Treatment Approaches

The central tenet of Inference-based Cognitive-Behavior Therapy (I-CBT), an evidence-based treatment, is that obsessions are out-of-the-ordinary doubts or inferences about what “could be” or “might be” (for example, “I might have left the stove on,” “I might be contaminated,” or “I might be a deviant”) Source: Frederick Aardema (2023). What is I-CBT? Retrieved from icbt.online.