Being neurodivergent in a world that isn’t built for your neurotype comes with chronic misunderstandings, discrimination, bullying, and rejection from neurotypical people. These experiences aren’t just painful—they can be deeply traumatizing.
To protect yourself, you may have learned to mask—hiding your true self to avoid unwanted consequences. But masking comes at a cost, leading to chronic exhaustion, loss of identity, and a deep sense of isolation. On top of that, many neurodivergent individuals have heightened sensory sensitivities, making them even more susceptible to trauma.
Maybe your neurodivergence itself placed you in traumatic situations through neglect, abuse, medical mistreatment, or invalidation—none of which were your fault. Or perhaps you’ve experienced a specific traumatic event that continues to impact your thoughts, emotions, and nervous system.
You Deserve a Space to Heal
We offer a safe and validating space to:
✅ Unmask in a way that feels safe – Healing doesn’t mean losing your protective strategies; it means finding ways to live authentically without unnecessary harm.
✅ Process trauma without judgment – Your experiences are real, and you deserve to be heard and validated.
✅ Understand your nervous system – Learn how trauma and neurodivergence interact, and how to regulate your emotions in ways that honor your unique brain.
✅ Release shame – Trauma often convinces us that something is “wrong” with us. We help you peel back those layers of shame so you can move forward with self-compassion.
