Transform OCD Treatment with Our Interactive I-CBT Self-Guided Course

A Fun, Engaging, and Effective Way to Learn I-CBT for OCD

Struggling with OCD and looking for an interactive, self-paced way to apply Inference-Based Cognitive Behavioral Therapy (I-CBT)? Our I-CBT self-guided course makes learning engaging, effective, and memorable through games, interactive exercises, videos, and real-life OCD examples covering all subtypes of OCD.

Who Is This Course For?

-Individuals with OCD – Take control of your OCD at your own pace with an engaging, structured program
-Therapists – Use this course with your clients in therapy sessions as an interactive treatment tool

What’s Inside the Course?

🔹 Interactive Games & Exercises – Engage with learning through activities that reinforce key concepts
🔹 Write Your Own OCD Stories & Sequences – Personalize your learning by entering your own OCD patterns
🔹 Hundreds of Examples from All OCD Subtypes – Apply I-CBT principles no matter your OCD theme
🔹 Videos & Visual Learning – Deepen understanding with engaging multimedia content
🔹 Save Your Work & Return Anytime – Keep track of progress and revisit exercises as needed

Looking for a more neuroaffirming Self Guided Course? We’ve got you covered…

This training is a comprehensive two-in-one course, offering both the foundational ICBT model for individuals with OCD and a specialized section tailored to those who are neurodivergent, including individuals with Autism, ADHD, or Sensory Processing Disorder.

The Neuroaffirming I-CBT Training explores how neurodivergent traits can shape and intensify OCD narratives. You’ll gain insight into how these traits contribute to specific OCD themes, including:

  • A heightened sense of social justice creating rigid scrupulostic beliefs and behaviors
  • Hyper Empathy fueling OCD stories about an overinflated sense of responsibility and compulsive people pleasing behaviors
  • Rejection Sensitivity Dysphoria (RSD) creating doubts about relationships and social acceptance
  • Chronic masking leading to fears of having a hidden agenda, being an imposter, or being capable of harm
  • Pathological Demand Avoidance (PDA)and meltdowns fueling obsessive fears about losing control
  • Interoceptive differences tricking individuals into believing that normal sensations are dangerous symptoms.
  • Sensory sensitivities triggering Just Right and Sensorimotor obsessions
Other topics in the Neuroaffirming Training include:
  • Neurodivergent Identity
  • Alexithymia
  • Burnout
  • Synesthesia
  • Perfectionism
  • Ableism and Internalized Ableism
  • Fantasy and Limerence
  • Gifted and Twice Exceptional (2e)
  • The Double Empathy Problem
  • Hyperphantasia
  • Hoarding

Purchasing the Self Guided Course gives you access to BOTH the original I-CBT model, and the Neuroaffirming I-CBT adapted model