Living with Obsessive-Compulsive Disorder (OCD) can feel isolating, but you don’t have to face it alone. At Zen Psychological Center, we offer a supportive, judgment-free space where individuals with OCD can come together, share experiences, and find encouragement from others who truly understand.

Our OCD Support Group meets every other Wednesday from 7:30 PM to 8:30 PM in a warm and welcoming environment. This group is designed for individuals currently receiving treatment at Zen Psychological Center who want to:

✔ Share their experiences with OCD in a safe space
✔ Celebrate wins and progress in their journey
✔ Discuss challenges and setbacks with others who understand
✔ Learn helpful coping strategies from peers and professionals
✔ Unwind and connect after the daily struggles of OCD

At this time, our OCD support group is only open to current clients at Zen Psychological Center. If you are interested in joining, please speak with your therapist or contact our office for more details.

✔ Reduce Feelings of Isolation – Knowing that others share similar struggles can be comforting and validating.
✔ Gain Practical Coping Strategies – Hear from others about what has helped them manage their OCD symptoms.
✔ Encouragement & Motivation – Support from others can be a powerful tool in your recovery journey.
✔ A Non-Judgmental Space – Our group is a safe, confidential, and understanding environment.

If you’re a current client at Zen Psychological Center and would like to participate, please speak with your therapist or contact us to sign up.

Meeting Schedule:

🗓 Every other Wednesday
⏰ 7:30 PM – 8:30 PM
📍 Remote

You don’t have to navigate OCD alone. Our support group provides a space to share, heal, and grow with others who understand. Join us for connection, encouragement, and hope.

📚 Learn More:

Check out The International OCD Foundation to learn more about OCD.

Learn how to live with OCD

Books about OCD

Learn about Prenatal OCD

OCD for Kids

Interested in joining? Contact us today!