I-CBT Workbook

Introducing the First-Ever Inference-based Cognitive Behavioral Therapy Workbook: the I-CBT Workbook!

I-CBT Workbook: A Breakthrough Approach to Treating OCD

Discover The I-CBT Workbook, the first-ever workbook to Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD. Written by Brittany Goff, Clinical Director of Zen Psychological Center, this evidence-based workbook helps individuals break free from obsessive doubt by addressing the root cause of OCD—faulty inferences within the obsession. Whether you’re struggling with OCD, a clinician expanding your toolkit, or a loved one seeking understanding, this workbook is a great resource.

What’s Inside:

Comprehensive Coverage – Learn all subtypes of OCD with real-world examples
Step-by-Step Modules – Follow the full I-CBT model for structured, lasting relief
Interactive Learning – Engage with 157 pages of worksheets to personalize your journey
Visual Aids for Deeper Understanding – Graphics and illustrations enhance learning and retention
Expert Guidance – Authored by a licensed clinical expert in OCD treatment

Take control of OCD by transforming the way you think. Get The I-CBT Workbook today!

📚 Learn More: Check out our resources for expert insights and support.

📚 Learn More About I-CBT Here