Introducing the First-Ever I-CBT Workbook!
We are thrilled to present The I-CBT Workbook: Inference-Based Cognitive Behavioral Therapy for OCD, the first published workbook dedicated to I-CBT—an innovative, evidence-based approach to treating Obsessive-Compulsive Disorder (OCD).
Authored by Brittany Goff, Clinical Director of Zen Psychological Center, this groundbreaking resource provides step-by-step guidance to help individuals break free from obsessive doubt and regain trust in their own reasoning. Unlike traditional CBT, I-CBT focuses on the root of OCD—the faulty inferences that drive intrusive thoughts—offering a fresh and effective pathway to lasting relief.
Whether you’re an individual struggling with OCD, a clinician seeking to expand your therapeutic tools, or a loved one looking to better understand this approach, The I-CBT Workbook is a must-have resource.
